Retreat-Never underestimate the healing power of a quiet moment.休息の場 -静かなひとときが持つ癒しの力を過小評価してはいけません。追伸自分のお気に入りの時間を作りましょう。

Persevere - Leave no stone unturned. Embrace challenges as opportunities for growth and never give up on your dreams.粘り強...

Affirmation-I listen to myself and acknowledge my needs. I assert myself and retain my power. I am brave and gentle. I d...

Be mindful of distractions; things that take you off course of your purpose, passions and heart centered alignment. Rele...

DreamHave a cup of tea in the garden and find yourself in a good book. It is the simple pleasures of life that generate ...